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This healthy, fast and easy to make vegetable and meat skewer kebab grill recipe makes a picnic or barbecue lunch, party favorite or dinner. This recipe serves 4.
INGREDIENTS:
8 oz. bass fish, cut into 1 inch chunks
8 oz. plantain bananas, peeled and cut into 1 inch chunks
1 onion, coarsely chopped
½ cup sunflower oil
1 cup lime juice
1 cup thick coconut milk
½ cup soy sauce
a fruit salad to serve
soft crusty rolls to serve
METHOD:
Combine onion, oil, lime juice, coconut milk and soy sauce. Add bass and plantain pieces. Coat thoroughly. Cover and chill for 5 hours.
Preheat grill to hot. Using metal skewers, pierce centers of each piece until full. Balance skewers on a grill pan and cook for 5 minutes each side, or until juices run clean. Serve hot with a spinach salad and soft crusty rolls.
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